4 Signs You Need A Knee Replacement Surgery ASAP!

Is a bad knee getting in the way of the things you love? There are possible signs that you need a knee surgery asap! Knee osteoarthritis develops over time and can sneak up on you. When you do begin to experience symptoms, much of the damage may already be done. Therefore, in this case you need to get on touch with the best doctor for knee pain in Kolkata and communicate your issues. Meanwhile, let's find out in the blog below about the signs you need to lookout for.

1. Knee pain manifests in many ways. Pain that comes on with activity and limits what you can do is a clear signal to seek help.Pain that comes on after activity, also known as 'payback pain', can be a warning that your knee isn't performing as it should.
2. The way your knee looks can be just as important as the way it feels. Changes in the appearance of your knee can be a sign of inflammation. If your leg swells, or looks different from the other then it may be time to speak with a specialist.
3. Difficulty sitting down in a low seat such as in a car or cinema because your knee refuses to bend is a common sign of osteoarthritis. Seizing or catching of the joint during movement can also indicate advanced deterioration or maybe a loose bone fragment has become lodged in the joint.
4. It doesn't matter if you want to climb the stairs or simply prune the garden, any symptom that prevents or limits your ability to do the things you love is cause for concern. With a little help, a bad knee doesn't have to impact your quality of life.

Most knee problems don't require a full knee replacement. Therefore it is advisable to get in touch with one of the top 10 orthopedic surgeon in India and book an appointment for an advanced diagnosis.

Audio Version: 4 Signs You Need A Knee Replacement Surgery ASAP!

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Guide To Why You Need A Knee Replacement Surgery

The knee is a vital joint in your body, helping you to move the upper and lower parts of your leg. However, it is also one of the most vulnerable parts of your body. Knee related injuries and surgeries are among the most common reasons for adult hospital treatment.

As with most of the chronic conditions, these joint issues should be identified and addressed for a better outcome. One of the popular orthopedic knee surgeon in the city is offering such services for a replacement surgery. Meanwhile, read on to know more!

Pain

Severe or persistent Pain is the primary red flag for most of the surgeons that it's time to operate. There can be a number of causes of this type of pain, and if it's accompanied by certain symptoms like sudden and severe swelling, etc. 

Quality of Life

Another sign of a failing knee is increasing issues with completing normal activities. This includes pain, stiffness, or instability in walking, lifting up out of chairs, climbing stairs, or squatting or kneeling and then attempting to get back into an upright position.

Limitation of Movement

Most of the time you might experience "movement" in the knee area which feels as though something within the knee is rubbing, catching on, or causing the knee to "freeze" up. These symptoms are affecting how you move in general, and may be affecting the entire leg.

Change in Appearance

Sometimes the knee has suffered no trauma, but it looks dramatically different. Such changes include swelling in the knee area or a physical displacement or bowed appearance of the knee itself. Both situations require immediate examination and, in the case of the knee bowing intervention to avoid impact to the entire leg.

Hopefully, the aforesaid tips will help you take the correct steps. One of the top 10 orthopaedic doctors in India, Dr. Manoj Kumar Khemani is here to help you with your joint ailments. Therefore, don’t hesitate to book an appointment with the expert!

Audio Version: Guide To Why You Need A Knee Replacement Surgery

Relevant Blog: How Would You Know If You Need Knee Replacement Surgery?

Direction: https://g.page/dr-manoj-kumar-khemani

How Modern Work Culture Has Taken A Toll On Our Back?

Whilst being tied to your workstation all day might be unavoidable, you can inculcate more activity into your day, whether by investing in a sit-stand desk or keeping the right posture in front of the mind. But, to comprehend why you must steer clear of long stretches in the seated position, you have to know the study behind what in the medical society and the best orthopedic doctors in Kolkata are labelling “sitting disease”.

How Sitting For Long Hours Harms Your Neck And Back?

After a time-consuming workday sitting at your desk, do you feel as invigorated as when you reached the office in the morning? The answer is probably no.

Spending much of the day in a seated positing can leave your spine in pain, stiff, and sore. That’s because too much seating, whilst it might be calming, puts a strain on the discs of your neck and back and muscles. This stance gives rise to the tautness of your hip flexors like the iliopsoas muscle and pressure and some ischemia (constricted blood flow) of your buttock muscles, the gluteus maximus. This muscle is a crucial defender of the spine.

Better Fitness At The Workplace, Sit-Stand Desks

We have all been there. You are in a flow at the workplace and typing irately. You stare at the close and see a couple of hours have passed and you haven’t gotten up from your chair once.

Whilst the majority of experts suggest getting some activity every 20 to 30 minutes, with 20 minutes of standing every hour, our computer-driven job culture chain employees to their desks. Luckily, desk technology has risen to the challenge of keeping workers fit.

The focus is clear-cut: Cut down your sitting throughout the day. But, bear in mind that different postures are best for your neck and back, so don’t go to the polar opposite and never sit.

If you still find yourself facing some issues, it is best you get yourself an appointment with the best spine surgeon in Lake Town. You will be thoroughly examined and accordingly diagnosed by the doctor.

Audio Version: How Modern Work Culture Has Taken A Toll On Our Back?

Relevant Blog: How To Manage (And Treat) Your Back Pain At Home?

Direction: https://g.page/dr-manoj-kumar-khemani

The Common Types of Shoulder Pain You Need To Know About

The point is, the shoulder is a complex joint. With that complexity and mobility comes the potential for problems. And by this we mean painful problems. The shoulder is subject to a number of orthopedic conditions that can cause pain and disability. Knowing what they are is the first step in protecting this vital joint.

With all that complexity, there’s an increased chance that something may go wrong with the shoulder structure. A number of causes may occur shoulder pain which is given below.

Rotator Cuff Injury And Impingement

Rotator cuff injuries are the most common cause of shoulder pain for people over the age of 30. Pain stemming from the rotator cuff is usually one of two varieties: inflammation and tears. A rotator cuff tear can be partial, or it can be fully torn in two or torn off the bone, and it can be caused by injury or overuse.

Shoulder Arthritis

Osteoarthritis is the most common form of shoulder arthritis. Also known as wear-and-tear arthritis, it is the breakdown of the cartilage that wraps the ends of bones in a joint. This tissue, called articular cartilage, allows the bones of a joint to glide smoothly together.

Frozen Shoulder

Frozen shoulder, or adhesive capsulitis, has three stages. The first stage is painful, when the tough connective tissue capsule begins to thicken and it starts to become difficult to move the shoulder. In the second stage, pain may improve but range of motion gets worse. In the third stage, range of motion begins to improve. It can take up to four years to cycle through the stages.

If you are experiencing shoulder pain, please request an appointment with the best pain specialist in Kolkata. The popular orthopedic doctor in Kolkata is here to help you get rid of your problems and live a pain-free existence.

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The Common Types of Shoulder Pain You Need To Know About

Relevant Blog:

How To Manage (And Treat) Your Back Pain At Home?

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https://g.page/dr-manoj-kumar-khemani

For Those With Osteoporosis: How To Find A Specialist

Several professional professionals handle patients with osteoporosis, including geriatricians, orthopedic specialist, physiatrists, rheumatologists, endocrinologists, family doctors, gynaecologists, and internists. 

There are a variety of places to locate a specialist who is treating people for osteoporosis. If you have a primary care professional or a family practitioner, raise your questions with him or her. Your doctor might treat the disease or might recommend you to an osteoporosis specialist.

If you are participating in a medical insurance group or a coordinated health care program, contact your designated osteoporosis physician. This doctor will be in a role to send you an effective referral.

If you do not have a personal physician or if your physician is unwilling to assist, call the closest university hospital or student health centre to inquire about the clinic that can take care of patients with osteoporosis. The service can differ from one organization to the next. In certain hospitals, for example, the Department of Endocrinology or Chronic Bone Disorder treats people with osteoporosis. The proper section might be gynaecology, orthopaedics, or rheumatology of many medical centres. Many clinics have a dedicated osteoporosis service or a women's centre to help people with osteoporosis.

Your primary care provider – whether a gynaecologist, orthopaedist, or internist – is always the right doctor to help you because he or she understands your medical background, diet, and special needs.

Health Experts Who Can Treat Osteoporosis

During an initial evaluation, an endocrinologist, a rheumatologist, or another physician might be used to rule out the likelihood of an underlying condition that could lead to osteoporosis:

Orthopaedic surgeons are specialists specialized in the treatment of people with musculoskeletal disorders, such as nutritional issues, joint fractures, and congenital skeletal malformations.

Physiatrists are doctors who practice in physical therapy and recovery. They assess and handle people with impairments, injuries, or suffering related to different medical conditions, including bone fractures. Physiatrists are based on improving the physical, psychiatric, social, and occupational functioning of the person.

So, if you think you are suffering from osteoporosis, don’t leave it hanging. Instead, make an appointment with the best bone specialist in kolkata right away.

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For Those With Osteoporosis: How To Find A Specialist

Relevant Blog:

Bones “Feel” Weaker? You Should Know Everything About Osteoporosis

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How Long Does It Take To Recuperate From Joint Replacement: Hip Or Knee?

The recovery time for joint replacements differs as each patient responds to surgical intervention differently. The person’s genetic, health in general, and the intricacy of the course of action also impact how fast the patient will be back to normal or get a better post a hip or knee replacement. By understanding what impacts the period of recovery, you can work out a better understanding of what amount of time investment is expected for a successful hip joint or knee replacement.

Which Recovery Takes A Shorter Amount Of Time? Knees Or Hips?

The surgical process for a whole hip replacement is a bit shorter surgery as compared to a whole knee surgery as the hip joint is a much simpler joint. The knee joint has to flex and rotate, soaking in loads from off-center to keep us erect, and it has to budge the body from side-to-side. A joint replacement surgeon in kolkata has a more complex job to make sure everything is stable and balanced when swapping a knee joint. Due to this, post a knee replacement, there is more healing of tissue for the body to finish than a hip replacement. Thus, anticipated full recovery periods for hip replacement tend to be short as compared to knee replacement.

How Long Does It Take For A Person To Start Working Post The Surgery?

Most hospitals and surgeons, at present, stress on getting you out of bed, fast. The majority of people are walking with the help of a walker on the day post their surgery and using a cane or at times nothing at all by 2-4 weeks. Early walking has been shown to lessen the danger of a post-operative blood clot and is a crucial part of the revival. Development of using a can or nothing at all usually happens within the initial month or two post-surgery. Regardless of the fast development of moving without help, it is usually not suggested to return to athletic activities until the third-month post-surgery, and even then, extreme impact activities are to be shunned altogether.

So, get an appointment with the best orthopedic doctor in india and clear your doubts regarding the recovery period and the surgery itself.

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How Long Does It Take To Recuperate From Joint Replacement: Hip Or Knee?

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What You Need To Know About The Different Types of Hip Replacement Surgery?

How To Care For Oneself Post Hip Replacement Surgery?

If you have had a total hip replacement surgery, there are certain precautions you need to take. While your total hip rehab may have taken place in the hospital, at home, or in an outpatient clinic, you may benefit from the skilled services of a physical therapist for total hip rehab. The primary concern is the avoidance of a hip replacement dislocation. Hence, please read on to know more about the precautionary measures that are advised by specialist orthopedic doctors for the same.

Avoid Hip Flexion Past 90 Degrees

This means that you should not bend your hip up too far or lift your knee too high. In general, your thigh must remain below the parallel line, when compared to the floor. Sitting in a low chair or bending your knee and hip up to put on a sock may break this 90-degree rule and put you at a grave risk for hip dislocation.

Crossing Your Operated Leg Over Your Non-Operative Leg

When lying down, you should not cross one leg over the other to maintain this hip precaution. When sleeping, many people are required to use a special wedge called an abduction pillow to help keep their legs separated.

Avoid Walking Pigeon-Toed

After a posterior approach total hip replacement, you should not rotate your hip inwards, or you may risk a dislocation. This means that your toes should be kept straight ahead or slightly rotated outwards when sitting, standing, or lying. When walking, be sure not to rotate your body over your foot on the ground in such a way that causes internal rotation of your hip.

Most patients who fail to adhere to the prescribed precautions do so while simply moving around in everyday life. However, the aforesaid precautions as prescribed by the best hip replacement surgeon in VIP road Kolkata will benefit you post the surgery.

                   Audio Version:

How To Care For Oneself Post Hip Replacement Surgery?

                             Relevant Blog:

What You Need To Know About The Different Types of Hip Replacement Surgery?